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benefits of vitamin b12

Learn the Best Sources, Deficiency Symptoms and Benefits of Vitamin B12

There are many benefits of Vitamin B12. Vitamin B12 refers to a group of chemicals known as cobalamins, due to the fact that they all contain the metal cobalt.
This vitamin is critical for the normal functioning of the human body.
What are the benefits of Vitamin B12?  It helps to create the sheaths that surround our [...]

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